Chest pain Stroke symptoms (facial droop, unable to move arms or legs, Speech slurred or can’t find words) Head Injury Bleeding that won’t stop Allergic reaction involving swelling to mouth or breathing Road traffic Accident | Go to A+E by calling 999 (or being driven if you are sure it is safe to do so). |
Minor head injuries with no loss of consciousness Fractures between shoulder to fingers and knee to toes Minor burns and scalds Foreign bodies in eyes Bites and Stings Sprains and strains Animal and human bites Foreign bodies, ear, nose, throat, skin Chest injury without difficulty to breathing Facial injuries Firework injuries Mouth injuries Neck injuries Minor road collisions Lacerations | Orsett Minor Injuries (RM16 3EU) https://www.nelft.nhs.uk/services-bsbwtk-minor-injuries-unit/ Children under 7 need to go to A+E. Xray is only open until 4pm. After this go to A+E |
Coughs and colds Sore throats Ear pain Thrush Shingles and other skin infections Diarrhoea and vomiting, Conjunctivitis if over 2 years old Cystitis Fungal nail infections, Verrucas Dossett boxes | NHS Choices has information on these and a wide range of conditions https://www.nhs.uk/conditions/ otherwise see your NHS Pharmacist |
Mental Health Support (including access to many types of therapy) | Vita Minds 01268 977 171 https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/basildon-and-brentwood/ For those who wish support with management of long term conditions, you can gain support for your mental health at https://www.vitahealthgroup.co.uk/nhs-services/nhs-mental-health/living-well-lthc/ This includes Cardiovascsular disease, diabetes, respiratory conditions, IBS and musculoskeletal conditions. |
5k Your Way- Move Against Cancer | Free 5k walk or run on the last Saturday of every month at 8.45 at Lake Meadows (meeting outside the cafe then joining Park Run at 9.30). For anyone living with or beyond cancer- families, friends and health care professionals. Do as little distance as you want, just come and join in! www.5kyourway.org Kat Gordon (local rep) 07717 602943 |
For issues with addiction | Open Road 0844 499 1323 https://www.openroad.org.uk/ |
Online support for Children and Young People with mental health concerns | https://www.kooth.com/ |
Physiotherapy team- self referral for physio | Connect https://www.connecthealth.co.uk/services/south-west-essex/ 01268 904 102 |
Sexual Health- including information, sexual health screening and treatment, and contraception (including fitting of coils and implants) | Essex Sexual Health Service 0300 003 1212 https://essexsexualhealthservice.org.uk/ |
New diagnosis of Pregnancy Congratulations! You now self-refer directly to your hospital of choice. | To self-refer to Basildon, Broomfield or Southend hospitals fill in the Maternity Direct form at https://connect.btuh.nhs.uk/maternitydirect If you haven’t already, start taking some Pregnancy vitaminds (need to contain Folic Acid 400 mcg and Vitamin D 10 mcg per day) And book to see our nurse if you want help stopping smoking |
Health Visitors- can help with - Support for parents - Breastfeeding, weaning, eating and drinking - Concerns about your childs weight (either under or over weight) - Concerns about your childs development (either physical or mental) - Promoting home safety, sleeping safety etc | Sunnyside Family Hub 0300 247 0013 Vcl.essexsouth-southwest@nhs.net |
If you or your family member has a palliative condition and needs support | St Lukes Hospice, One Response 01268 526259 |
If you or your family member has a diagnosis of dementia and is in crisis NB if you haven’t got a diagnosis please contact reception for help | Dementia Crisis Support Line Mon-Fri 9am-7pm 01277 695110 |
If you already have NHS hearing aids and have a problem with them | Adult Audiology Repair and Advise service 01268 394732 8-5.30 Monday to Friday audiologyadult@btuh.nhs.net |
Ear Wax The GP can refer you to Basildon on the NHS but if you want to go privately and don’t want to wait, some of our patients have used the following. | Specsavers £50 for both ears, no wax no fee, don’t have to see GP first. 01277 635610 Oakdin Clinic 01277 623055 |
Help with weight loss | https://www.essexwellbeingservice.co.uk/services/weight-management |
Help with housing or carers | Basildon Adult Social Care Mon- Friday 8.45 – 5pm 0345 603 7630 |
Finance, Benefits | Basildon Job Centre Plus 0845 604 3719 Citizens Advise Bureau https://www.citizensadvice.org.uk/local/south-essex/ 0808 278 7877 www.gov.uk/browse/benefits |
Blood Pressure | If your Blood Pressure needs monitoring, you could: - Ask at your Pharmacy - Buy a home blood pressure monitor. A good home BP monitor doesn’t need to cost more than £30-£40 and can be used by all members of your family! BP aims - Usually 140/90 - If over 80 years 150/90 - If diabetic or some patients with kidney disease 130/80 |
Essex Wellbeing Service | 0300 303 9988 Provide.essexwellbeing@nhs.net Stop smoking, Social isolation, improving sleep, Children’s lifestyle service, physical activity, emotional wellbeing, weight management and healthy eating, strength and balance, support and independent living, reducing alcohol consumption. |